Hi there, my name is Val Nogueira, I have 13 years in the fitness industry and I am the voice and personality behind Nogueira Fitness. I’m a 6 times certified personal trainer with a strong passion to educate and inspire others to be better in fitness and health. I have been on television demonstrating healthy cooking including 3ABN, Good News TV, and various local morning shows. My goal is to be your number one resource for fitness and healthy living, as well as the tools to succeed in your weight loss, fitness, or healthy lifestyle goals. I am happily married to my best friend and have 2 awesome kids. We reside in McKinney Texas, that is the Northern part of the state.
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